grateful

May's BEing Game: Being Abundance

"Abundance can be had simply by consciously receiving what has already been given." -Sufi Saying There is a Sufi saying that goes, "Abundance can be had simply by consciously receiving what has already been given." This month we are putting our attention on choosing, as Terces Engelhart says, "the knowingness of being always and completely provided for" and practicing the view that abundance is actually an expression of the Spirit/Divine/The Oneness of which we all contribute to and are all a real part of. For instance, we knew the sun would rise this morning and we don't question that it will rise tomorrow. What if we had this same trust and confidence in the fact that we are always being taken care of in every aspect of our lives? Rather than putting our attention on what is not working and what we don't have, what if we chose instead to see, acknowledge, and give ourselves the experience of gratitude for what was working and what we do have with the same confidence and trust we experience as with the sun. Consider that there is a whole body and network of people, plants, animals, and systems working all the time to bring us things that we often take for granted: clean running water, electricity,our friendships, family, grocery stores, the post office, the internet, etc.

Being abundance also takes letting go of our attachments to how things "should look" or any impulses we have to "fix" life, systems or each other. In this view,it is simply a moment to moment practice of being aware and expressing gratitude for every act of service, product, and intention that sustains our lives. So many of us frequently have thoughts of going hungry, for example. We even exaggerate them on a regular basis: "I'm starving", for example. But how many meals have each of us skipped in our lives that wasn't by choice? I can't think of 1 day in my life where I skipped a meal because I couldn't afford groceries or didn't have a friend or family member to lean on? What if instead of buying into this view of individual scarcity (how we aren't provided for in the realms of food, transportation, bills, love, time, etc.) we took a moment to ask ourselves how we are being provided for and focus on the thousands of meals we have received in our one life time to date?

While writing this blog I am sitting in the Heart Rock Cafe drinking a cup of Thanksgiving Coffee. As I drink my coffee I am aware of all the labor, shipping, commerce, and intentions it took to get this coffee into my hands from the coffee bean growers, to the pickers, to the buyers who care about providing right livelihood for the growers, to the truck drivers and shipyards who got the beans to this cafe location. I am present to the coffee plants themselves that have been flowering, growing and taking in sunshine and water for months to produce the beautiful cup in front of me and the cow that gave its milk to the farmer who harvested it to the shop owner and the smiling barista who served it up. I am so provided for and fulfilled in this now moment just by putting my attention upon all the contributions it took world-wide to get this cup of coffee to me so that I can do the good work I am here to do. This is abundance!

We invite you to play with us this month. How are you being provided for? What services, products, people have you possibly been taking for granted? What do you have an abundance of: shoes, friends, food, money, skills, opportunities? We'd love to hear from and celebrate your abundance!