stretching

Becoming with Be Love Radio

It was such an honor to share the time with Kidest for her Be Love radio show once again. She is an amazing host and a powerful force of love on the planet. We had a great conversation about Becoming... and all it takes to do that. Taking risks and stepping out of our comfort zones (and looking at all the excuses we use not to do that), stretching (and all the reasons we make up for staying small), integrity, taking responsibility and great practices like Ho-oponopono. When we really begin to BECOME who we are here to be, as Kidest said, "It's as if the whole Uni-verse took a step with you!" Since I'm on Maui this week for the Cafe Gratitude Aloha Awakenings retreat, I'm gonna keep today's post short and sweet, but suffice to say, I highly recommend listening to the replay and trying on this week's Meditation, Mantra and Movement. Until the next show, I wish you a couple of weeks of becoming even more of who you are here to be!

AlooooHA!

Meditation for Becoming: "What will it take for me to become who I am meant to be?"

What keeps you from stepping up? What do you need in order to become the person you are meant to be? Journal about what it would take for you to become who you are meant to be.

Mantra for Becoming: "I am becoming…"

What can you tell yourself on a daily basis to remember who you are becoming? What can you tell yourself when you feel like hiding? What words can strengthen your resolve and help you to remember that you matter?

Movement for Becoming: Take a bold step toward your Becoming!

What action, if you took it in the next few days, would help you step out of your comfort zone into a bigger you? What would move you powerfully toward being even more of your best self?

P.S. If you are in the Los Angeles area the weekend of April 9th and 10th, please join me for two amazing events! Saturday April 9th is the Cafe Gratitude Intro. to A New View of Love workshop with Jon Marro and myself, and Sunday April 10th is the Leaders Causing Leaders Salon in Palos Verdes. I hope to see you there!